Cognitive decline can be avoided with simple everyday exercises, new study suggests
Fox News
A new study presented on Tuesday shows that everyday motion exercises and activities can help senior citizens slow their cognitive decline.
The study was presented on Tuesday at the 2022 Alzheimer’s Association International Conference in San Diego, California. All the participants had some form of mild cognitive impairment, one of the first stages of dementia, and lived sedentary lifestyles.
Overall, both groups completed 31,000 exercise sessions, claimed the study's author, Laura Baker. At the end of the experiment, none of the group members had experienced cognitive decline, while a control group with similar participants with mild cognitive impairment who did not work out did decline.
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