Chris Hemsworth makes major lifestyle changes after learning he's high risk for Alzheimer's disease
Fox News
Australian actor Chris Hemsworth, 40, candidly spoke out about switching up his mind-and-body fitness routines after discovering he's at high risk for Alzheimer's disease.
"Now, I'm incorporating more solitude into my life," Hemsworth, 40, shared with Men’s Health. Stephanie Giang-Paunon is an Entertainment Writer for Fox News Digital. Story tips can be sent to stephanie.giang@fox.com and on Twitter: @SGiangPaunon.
A post shared by Chris Hemsworth (@chrishemsworth) A post shared by Chris Hemsworth (@chrishemsworth)
"I’ve always been pretty consistent with my exercise commitments, but lately I’ve really felt the importance of taking time for yourself without any outside voice or stimulation and making time for stillness."
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