Butter vs. margarine: Is one 'better' for you than the other?
Fox News
Is butter or margarine better for you? Here is what you should know about both spreads' health and nutrition facts — and if you should reach for one food over the other.
"Fats are often misunderstood and oversimplified, even by health professionals, which has led to a general demonization and fear of fats," she also said. Perri Ormont Blumberg is a contributing lifestyle reporter for Fox News Digital.
"The truth is that fats are highly complex, and their physiological effects depend on their composition, source and more."
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A high school athlete's family filed a Title IX complaint after she was moved to junior varsity to make room for a transgender athlete on the varsity squad.
Nutrient-stuffed watercress can provide a variety of health benefits. Nutritionist Serena Poon shares five inventive ways to prepare and incorporate watercress into your diet.
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Delta Air Lines and Shack Shack are bringing burgers 30,000 feet into the air with its new collaboration, but there are some concerns that come with this meal taking flight.
California Jewish parent Sam Kasle joined "Fox & Friends First" to detail the alleged antisemitism that led to the lawsuit against the Sequoia Union School District.
Television host and chef Sandra Lee speaks to Fox News Digital about her favorite Thanksgiving side dishes, what she's cooking this holiday and how she prepares her food.
Dr. Sajad Zalzala, chief medical officer of AgelessRx in Michigan, helps people live their longest, healthiest lives. He shares his wellness routine with Fox News Digital.