Brooke Burke urges women over 50 to add 1 thing to workout routine: ‘No one prepared us’
Fox News
Brooke Burke is sharing a fitness tip for women over 50, like herself, that she thinks will drastically better their lives.
"Eat, everybody. Don't starve." Caroline Thayer is an entertainment writer for Fox News Digital. Follow Caroline Thayer on Twitter at @carolinejthayer. Story tips can be sent to caroline.thayer@fox.com.
Burke, 53 in September, has incorporated compound exercises and heavy weights into her workout regimen, the latter of which women often stray away from. A post shared by Brooke Burke (@brookeburke)
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