Be well: Prepare a dinner rich in vitamin D for good health
Fox News
With sunlight still in short supply during the cold, dark winter months, you can boost your vitamin D intake by adding these nutrient-rich foods to your diet.
Many foods are naturally rich in vitamin D. Around 35% of U.S. adults have a vitamin D deficiency. Melissa Rudy is health editor and a member of the lifestyle team at Fox News Digital.
The Cleveland Clinic lists salmon, tuna, swordfish, sardines, beef liver, egg yolks, fortified milk alternatives, Swiss cheese and fortified yogurt as among the top sources.
Run 3 Space | Play Space Running Game
Traffic Jam 3D | Online Racing Game
Duck Hunt | Play Old Classic Game
Sure, feeling sick after a night out could be a hangover, but a doctor warns that it could be something else and much more serious. Here's how to tell the difference.
A rare “super pod" of more than 1,500 dolphins was captured on drone footage stretching for miles off the central coast of California on Friday morning.
You can learn very interesting things about Trump by looking at his predecessors. Like some of them, he's savvy enough to turn to businessmen to get America back on track.
A Maryland mother, former bodybuilder and content creator shared with Fox News Digital her high-protein baked ziti recipe and some helpful tips to cut the carbs.
Flight passenger on Reddit accused of being 'rude' at luggage carousel as etiquette expert weighs in
A flight passenger took to Reddit to ask users if there is some sort of unspoken rule of etiquette that people should follow at the baggage claim after she was called "rude" by another traveler.
Kansas is experiencing record-high tuberculosis cases in two counties. The Kansas Department of Health and Environment and a TB expert weigh in on the public risk.
People with attention deficit hyperactivity disorder (ADHD) were found to live shorter lives than those who were not diagnosed, according to a new study. Here's what to know.
Psychiatrists and therapists weighed in after a new study found gender dysphoria cases among young patients skyrocketed over a ten year period in England.
A tourist at South Africa's Kruger National Park was trampled to death by an elephant as he was trying to protect children, officials say.
Robert F. Kennedy Jr.'s nomination to lead the Department of Health and Human Services (HHS) brings a mix of excitement and apprehension.
A flight attendant took to Reddit to ask flyers about their "flight attendant pet peeves" — sparking other social media users to share their biggest grievances when traveling.
New research from Japan suggests drinking sparkling water can help support weight loss through satiety and energy production. Researcher Akira Takanashi and nutrition experts discuss.
AAA has released its first-ever "Cruise Travel Forecast." It projects that 19 million Americans plan to take cruises this year, with the majority of vessels heading to the Caribbean.
American Culture Quiz: Test yourself on soda switches, baseball brilliance and revolutionary recipes
The American Culture Quiz is a weekly test of our unique national traits, trends, history and people. This time, test your knowledge of soda switches, baseball brilliance and revolutionary recipes.
Coca-Cola Orange Cream will be the soda brand's newest flavor when it hits store shelves starting Feb. 10, the company announced.
Here's how to protect yourself when using in-flight Wi-Fi.
A U.S. robotics company has developed "Jennie," a robotic pet powered by artificial intelligence that's designed to comfort those facing mental health challenges.
Chefs revealed to Fox News Digital the fast-food menu items that they actually like to eat. Their answers about food preferences might come as a surprise to most people.