Anger can increase heart attack risk, study finds: ‘Chronic insult to arteries’
Fox News
Feeling angry for as little as eight minutes a day could raise your chances of experiencing a cardiac event, according to a study published in the Journal of the American Heart Association.
The study included 280 healthy young adults with no history of heart disease, stroke, serious mental health conditions or other chronic illnesses, according to an AHA press release. "There are three major ways to deal with anger: express it, suppress it or calm it." Melissa Rudy is health editor and a member of the lifestyle team at Fox News Digital. Story tips can be sent to melissa.rudy@fox.com.
The participants first spent 30 minutes in a relaxed state, while doctors gauged their blood pressure, blood vessel health and other cardiac measurements.
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