Adele reveals how 100-pound weight loss improved back pain, problems after C-section
Fox News
Adele says her weight loss journey has improved her mobility after years of suffering back pain.
Speaking to The Face, Adele revealed working with a trainer during her time spent in quarantine amid the coronavirus pandemic was "therapy" for her brain. In terms of the benefits she's seeing following her weight loss, she says her body is "more agile" now.
"I can now move more, because of my back. I got my core strong. I slipped my first disc when I was 15 from sneezing. I was in bed and I sneezed and my fifth one flew out. In January, I slipped my sixth one, my L6. And then where I had a C‑section, my core was useless," she explained.
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