7 Food Resolutions Nutritionists Wish You’d Make This Year
HuffPost
From eating more plants to giving yourself permission to enjoy your favorite foods, here's expert advice for the new year.
Those vague and lofty New Year’s resolutions — “Eat better” or “Be healthy” — often don’t last past January. Why not keep it simple this year? We talked to nutritionists nationwide for their suggestions on smart, doable resolutions to take nourishing care of yourself in the year ahead.
Resolution #1: Begin with your mind, not your mouth
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