5 ways to sneak in a holiday workout
CNN
Whether you're spending hours wrapping presents, cooking in the kitchen, or celebrating at cocktail parties, our health and fitness expert Stephanie Mansour has exercises you can sneak in no matter what your plans are.
If you tend to skip workouts over the holidays, you've got company. Research suggests that Americans tend to turn to eating and drinking during the holidays. A CNN poll in December 2014 found that 62% say they "indulge and eat what they want" during the holiday season, and a CBS News poll in December 2017 found that 20% of adults say they drink more alcoholic beverages during the holiday season. Even thinking about working out may seem stressful during a time when we're so busy.
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