5 tips to alleviate constipation after Thanksgiving from a top gut health doctor
Fox News
Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity nutritionist. Here are his 5 top tips to remedy the condition.
Constipation affects 42 million Americans each day. "Water is essential for softening stools and promoting regularity, yet 90% of us are chronically dehydrated." Melissa Rudy is senior health editor and a member of the lifestyle team at Fox News Digital. Story tips can be sent to melissa.rudy@fox.com.
Even outside the holiday, the condition affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist, celebrity nutritionist and founder of Alkamind in New York.
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As egg prices skyrocket across the nation and sell out in some stores amid bird flu outbreaks, dietitian Melanie Marcus shared three simple breakfast recipes that don't require eggs.
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