5 steps to free your mind from overthinking
CNN
When your thoughts leave you frozen in indecision, follow these five steps to regain control.
Overthinking can happen at any time of day or night and can leave people frozen in indecision. People are often trapped by their own thoughts because they are striving for perfection or are trying to find a way to control a situation, said Kimber Shelton, a psychologist and owner of KLS Counseling & Consulting Services in Duncanville, Texas.
A woman who flew as a stowaway on a Delta Air Lines flight from New York to Paris earlier this week remains in France after causing a disturbance on a flight scheduled to take her back to the United States Saturday, according to two law enforcement sources.
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