社交媒体让人情绪低落?科学家告诉你如何变开心
China Daily
研究反复证实,社交媒体上的负面新闻看多了对人的精神健康有害无益。尽管如此,疫情期间想要“戒掉”社交媒体实在太难。
研究反复证实,社交媒体上的负面新闻看多了对人的精神健康有害无益。尽管如此,疫情期间想要“戒掉”社交媒体实在太难。怎样才能让自己开心地使用社交媒体?来看看科学家的解答。
Picture this: you're between Zoom meetings, and scrolling through your social media newsfeed. Headlines like "Death toll continues to rise", "COVID-19 may cause long-term health implications" and "Health-care systems overwhelmed" flash across your screen. Your mood takes a dive, but you can't stop scrolling.
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