研究：刷短视频会让人感觉更无聊

现在刷短视频已经成为一种主流娱乐方式。然而研究发现，刷短视频，尤其是不断地快进或跳过视频，事实上会让人感觉更无聊。

现在刷短视频已经成为一种主流娱乐方式，很多人每天都刷到无法自拔。然而研究发现，刷短视频，尤其是不断地快进或跳过视频，事实上会让人感觉更无聊。

Browsing videos on TikTok or YouTube can be a hit-and-miss affair, with gems lurking amid mediocre efforts. But researchers have found that switching to another video, or skipping forwards and backwards in the same one, actually makes people more bored.刷短视频就是在碰运气，刷半天或许可以刷到一个有趣的视频。但是研究人员发现，不断地切换视频，跳到下一个，或者返回上一个视频重复观看，事实上会让人感到更加无聊。

Dr Katy Tam at the University of Toronto Scarborough, the lead author of the research, said boredom was closely linked to attention.该研究的首席作者、多伦多大学士嘉堡校区的凯蒂·塔姆博士表示，这种无聊感和专注度密切相关。

"We feel bored when there’s a gap between how engaged we are and how engaged we want to be,” she said. “When people keep switching through videos, they become less engaged with the videos and they are looking for something more interesting. This can lead to increased feelings of boredom.”她说：“当我们的专注度和我们想要专注的程度之间有落差时，我们就会感到无聊。在人们不断切换视频时，他们对视频的专注度开始下降，心里想下一个视频会不会更有趣？这会让人们感觉更无聊。”

The results appear to chime with other studies: as the team notes, previous research has suggested that while boredom relief is a driver for people to use social media or smartphones, the use of such technology appears to make the feeling worse.这一研究结果和其他研究的结论不谋而合。研究团队指出，先前的研究发现，无聊促使人们去使用社交媒体或智能手机，而这些技术的使用似乎又让人感到更加无聊。