WKBW: Kids Learn Coping And Stress Management During Yoga Class

After seeing the struggles children faced during the pandemic, one woman said she was inspired to create a yoga class designed specially for kids.

For 45 minutes, every week, kids five to seven years old learn to cope with everyday life and manage their stress inside Shapiro Holistic Health Soul Healing Center in Clarence, New York.

"In combination with everything that is going on with the world for the last couple of years, I feel like our children have really been through the ringer," said owner, Lana Shapiro.

After seeing the struggles children faced during the pandemic and recent headlines in the news, Shapiro said she was inspired to create a yoga class designed specially for kids.