The Healthiest Veggie Burgers At The Grocery Store, According To Nutritionists
HuffPost
You won't see Beyond or Impossible on this list.
Instead of loading your grill with only cuts of meat at your next cookout, consider sharing the heat with veggie burgers ― even if you’re not a vegetarian.
“Veggie burgers often incorporate a variety of vegetables, whole grains and legumes, which are rich in essential nutrients such as dietary fiber, vitamins, minerals and antioxidants,” said registered dietitian nutritionist Sam Schleiger. “These nutrients are important for maintaining overall health, supporting digestion, reducing the risk of chronic diseases and promoting a well-balanced diet.”
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