The 1 Thing That Food Experts Never Eat Or Drink While Traveling Abroad
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Pro tips for avoiding traveler’s diarrhea, which affects 30% to 70% of people who travel.
When you’re traveling abroad, you probably have a long list of must-sees and must-dos. Diarrhea, vomiting and stomach cramps most definitely aren’t on that list, but these digestive problems can be all too common.
The Centers for Disease Control and Prevention estimates that 30% to 70% of vacationers get traveler’s diarrhea, depending on where and when they go. The illness can often (but not always) be prevented by paying close attention to what you eat or drink, and by following the “boil it, cook it, peel it or forget it” rule.
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