Prince Harry shares how he engages in self-care to help combat 'burnout': 'Need to meditate every single day'
Fox News
Prince Harry revealed during BetterUp's Inner Work Day that he exercises, walks his dog and mediates in order to practice self-care.
Harry and several other stars, including Serena Williams and Pau Gasol, opened up about the work they do to keep themselves balanced and mentally fit to tackle life.
During his appearance, Harry revealed he engages in self-care to help combat "burnout." He explained that burnout forces people to "look inside yourself" in order to find ways to push back and be successful.
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