Malaika Arora shows how to increase flexibility with Parivrtta Utkatasana in new yoga post

In her latest yoga post, Malaika Arora shared the benefits of Parivrtta Utkatasana or the Revolved Chair pose. It helps to increase flexibility and aligns the posture while strengthening the spine.

Malaika Arora is serving some fitness inspiration once again by acing a tricky yoga pose, Parivrtta Utkatasana. Also called the Revolved Chair pose, it helps to increase flexibility and aligns the posture while strengthening the spine. Malaika took to Instagram to share a photo of herself where she can be seen doing the pose perfectly. She also shared its benefits and steps to get it right.