Amy Robach Says She Spirals When T.J. Holmes Does This 1 Thing After Arguments

During an episode of their new podcast, “Amy and T.J.,” the former “GMA3” co-hosts discussed some of the conflicts they face in their relationship.

Former “GMA3” co-hosts Amy Robach and T.J. Holmes are opening up about how they handle conflict in their relationship.

In Tuesday’s episode of their iHeartMedia podcast, “Amy and T.J.,” Robach said that Holmes tends to “check out” after some of their arguments and that that causes her to “spiral.”

“Honestly, I would rather have him yell at me than freeze me out for two days... I spiral,” she said. “I don’t know what to say, what to do, what he thinks.”

Earlier in the podcast episode, Holmes had admitted to the show’s guest, psychologist Jeffrey Gardere, that he occasionally acts distant for a day or two after an argument with Robach.

“I am really, really bad about this,” he said. “I don’t scream, I don’t yell, I don’t name-call, I don’t get aggressive — nothing, but I will check out,” he said, adding, “I have to work through it.”